When gambling with poker, casino, bingo or sports, please remember the following:

• Only gamble with money you can afford to lose.
• Online Gambling should be for fun
• Set limits on how much time and money you’re going to spend
• Quit while you’re ahead
• Don’t gamble in order to escape from stress or boredom
• Gamble in Moderation

Don’t spend more money on gambling with the hope to win back money that you have lost
Keep up other interests and hobbies – don’t let gambling take over your life

If you think you have or may be developing a gambling problem then you should see advice from any of the organizations below or in your country of origin.

GamCare | Gamblers Anonymous | National Council on Problem Gambling

Remember – if you choose to gamble then you should gamble responsibly!